Kaizen Fitness Offers:
Online Personal Training
$200/month
✓ 3-6 training sessions per week
✓ FREE choice of supplementary programming
✓ 24/7 support via email/text/call
In-person/Hybrid Personal Training
$250/month
✓ 3-6 training sessions per week (In-person)
✓ 1-3 in-person sessions per week (Hybrid)
✓ FREE choice of supplementary programming
✓ 24/7 support via email/text/call
Sports Performance
$200/month
✓ 3-4 training sessions per week
✓ FREE choice of supplementary programming
✓ Team DISCOUNT offered
✓ 20+ programs offered
“Not every difficult and dangerous thing is suitable for training, but only that which is conducive to success in achieving the object of our effort.” — Epictetus.
Kaizen Personal Training & Sports Performance 